The Bloom Year-End Reflection Ritual

$124.00
10 available

When: January 11

Time: 10-5

Includes a nourishing vegetarian lunch, snacks and refreshments

Workshop Overview:

An end-of-year review is a powerful way to pause, breathe, and truly see your life. By reflecting on both the beautiful and challenging moments of the past year, you deepen self-awareness, honour your growth, and recognize the patterns and choices that have shaped you. This practice naturally nurtures positivity by helping you notice your resilience, progress, and the quiet bright spots you may have overlooked.

Year-end reflection also brings clarity — revealing what you want to carry forward, what you’re ready to release, and what intentions feel most aligned for the year ahead. With clarity comes empowerment, allowing you to step into the new year with purpose and heart-aligned direction.

Doing this work in a group deepens the experience. Shared reflection fosters connection, belonging, and the reminder that you’re not alone. Listening to others’ stories sparks insight, inspires courage, and creates a supportive, collective energy as you close one chapter, and envision who you are becoming in your next chapter.

Additional benefits can include:
• Emotional release — giving yourself space to process the year so you don’t carry unnecessary weight forward.
• Increased gratitude — noticing what nourished you helps cultivate a more grounded, resilient mindset.
• Integration — connecting the dots of your experiences so learning becomes wisdom.
• Hopefulness — closing the year with intention naturally opens a sense of possibility, optimism, and renewed direction.

An end-of-year review becomes not just a ritual of reflection—it’s a celebration, a release, recalibration, and an act of self-leadership.

When: January 11

Time: 10-5

Includes a nourishing vegetarian lunch, snacks and refreshments

Workshop Overview:

An end-of-year review is a powerful way to pause, breathe, and truly see your life. By reflecting on both the beautiful and challenging moments of the past year, you deepen self-awareness, honour your growth, and recognize the patterns and choices that have shaped you. This practice naturally nurtures positivity by helping you notice your resilience, progress, and the quiet bright spots you may have overlooked.

Year-end reflection also brings clarity — revealing what you want to carry forward, what you’re ready to release, and what intentions feel most aligned for the year ahead. With clarity comes empowerment, allowing you to step into the new year with purpose and heart-aligned direction.

Doing this work in a group deepens the experience. Shared reflection fosters connection, belonging, and the reminder that you’re not alone. Listening to others’ stories sparks insight, inspires courage, and creates a supportive, collective energy as you close one chapter, and envision who you are becoming in your next chapter.

Additional benefits can include:
• Emotional release — giving yourself space to process the year so you don’t carry unnecessary weight forward.
• Increased gratitude — noticing what nourished you helps cultivate a more grounded, resilient mindset.
• Integration — connecting the dots of your experiences so learning becomes wisdom.
• Hopefulness — closing the year with intention naturally opens a sense of possibility, optimism, and renewed direction.

An end-of-year review becomes not just a ritual of reflection—it’s a celebration, a release, recalibration, and an act of self-leadership.

Through a blend of gentle yoga, meditation, and self-reflection journaling practices, we will:

  • Reflect on the experiences, lessons, and growth from the past year.

  • Release lingering stress, emotions, or limiting beliefs that may be holding you back.

  • Realign with your intentions and inner wisdom to move forward with clarity and empowerment.

Whether you’re seeking to close the year with intention, process challenging emotions, or simply reconnect with yourself, this workshop offers a compassionate and supportive environment for personal healing and renewal.

What to Expect:

  • Gentle yoga flow to relax and unwind

  • Guided meditation for grounding and emotional release

  • Journaling prompts for deep self-reflection and intention setting

  • Group sharing and supportive discussions

Who This Workshop is For:
This is a safe, supportive space for women interested in an intentional way to review the past year. Whether you're new to wellness practices or looking to deepen your journey of self-discovery.

You Will Leave Feeling:

  • Lighter and more grounded, having released the weight of the past year.

  • Restored, with a deeper sense of inner peace and clarity.

  • Empowered to step into the new year with renewed energy, and a connection to your authentic self.

Step into the new year feeling refreshed, supported, and aligned with your deepest desires.

Limited to 10 people

Includes a nourishing vegetarian lunch, snacks and refreshments

2025 Reflection & Release Booklet - Printed in Colour

***Please note that if you are allergic to cats or not a fan of cats, we have a beloved feline family member named Milo. He fancies himself to be a bit of a therapy cat and loves to snuggle up to participants at times.

Cancellation/Refund policy: ***Please provide 72 hours notice from date of event for cancellation for a full refund. No refund provided if less than 72 hours provided via email or FB/IG DM