Women’s Wellness Retreats
Yoga, Meditation & Breathwork Instructor, Physiotherapist and Holistic Wellness Coach & Mentor
Fall into Balance Weekend Retreat
at Elmhirst’s Resort ( 30 min from Peterborough, ON)
November 14-16, 2025
This weekend retreat invites you to slow down, breathe deeply, and reconnect—with yourself, with nature, and with others. Open to both men and women, it offers a welcoming space to rest, reflect, and recharge.
The Light Within
Winter Solstice Retreat
10am - 5:30pm
December 21, 2025 - Thunder Bay, Ontario
Location is 7 min from the Expressway off Oliver Road at a private residence ~ address provided upon registration
Gentle yoga, meditation, breathwork, and spa time invite you to slow down, restore, and kindle your inner light as you welcome the season of stillness and renewal—a nourishing reset before the fullness of the holiday season and year’s end.
Inner Peace
Winter Retreat
Full Day Retreat
January 25, 2026 - Thunder Bay, Ontario
A full day retreat for women on connecting to inner peace, well-being and personal empowerment through therapeutic yoga, breathwork, meditation & gentle inner work.
Registration opening soon!
Love Within
Full Day Retreat
February 1, 2026 - Kawartha Lakes, ON (30 min. from Peterborough)
Experience a full day of self-care and discovery, created for women looking to reconnect with their true essence—cultivating inner peace, happiness, and a deeper sense of well-being and personal empowerment through the practices of mediation, yoga, self-reflection, inner child & breathwork.
Registration opening soon!
Nourish Gift Card
The Gift of Self-Care
Birthdays, Mother’s Day, Christmas, Bridal Showers, Anniversaries & just because!
The special women in your life need and deserve some intentional time & space to nourish themselves.
Give her the gift of time and space to relax, reduce stress, and reconnect to herSelf.
The Wellness Getaway
Full or half day retreat designed just for you
Mid-week & wknd options throughout the year
Thunder Bay, ON & Peterborough, ON
Create your own wellness retreat for your private group
Gather your favorite people and create a truly customized experience with a private wellness retreat tailored to your group’s unique needs. Whether you're celebrating a special occasion, fostering deeper connections, or simply taking time to recharge, this retreat is designed to nurture your collective well-being.
Together, we’ll craft a personalized program blending yoga, meditation, self-care practices, and informative workshops. Choose from themes like stress relief, inner connection, navigating menopause, empowerment tools, and enjoy thoughtfully curated activities that reflect your intentions.
Retreats can be held in Thunder Bay, the Peterborough area , or at a location of your choice. Your retreat will be infused with soul-nourishing practices, deliciously wholesome meals, and plenty of time to relax and bond.
Perfect for:
Friends and family gatherings
Bachelorette celebrations
Team-building experiences
Special milestone celebrations
Let me guide you in creating a meaningful and memorable experience for your group—a retreat that leaves you feeling renewed, inspired, and deeply connected to yourself and each other.
SUBSCRIBE
(We respect your privacy and will not share your information)
Join my email list to be notified about upcoming retreats offered in both Thunder Bay & The Kawartha Lakes District
~ 30 min. from Peterborough, 90 min. from the GTA, 115 min. from Kingston
Stay connected for upcoming retreats & programs by following Wellness in Bloom on Instagram and Facebook!