Workshops
and Special Events

Yoga, Meditation & Breathwork Instructor, Physiotherapist and Holistic Wellness Coach

The Bloom Year-End Ritual

~An End-of-Year Reflection & Release Workshop

January 11, 2025 - Thunder Bay, Ontario

10-5

A deeply intentional, identity-shaping women’s wellness experience.

As we stand on the threshold of a new year, you’re invited into a nurturing space to pause, reflect, release, and realign with clarity and intention.

Whether 2025 felt heavy, expansive, or somewhere in between, this workshop offers a sacred container to honour all that the year has held. Through guided reflection, you’ll review the moments that shaped you, acknowledge your growth, and gently tend to what’s ready to be released.

You’ll clarify what you wish to carry forward, let go of beliefs and patterns that no longer serve you, and consciously step into the version of yourself you are becoming — grounded, self-compassionate, and aligned as you enter the new year.

Learn more & Register
Image of a fit with a gold bow

Create a meaningful celebration or gathering

Birthday celebration, baby shower, bridal shower

Let’s design a celebration that’s as unique and heartfelt as you are. Whether you’re honouring a birthday, welcoming a baby, or toasting a bride-to-be, we’ll co-create an experience filled with joy, connection, and wellness.

Think rejuvenating spa time, creative activities, nourishing food, and plenty of fun — all centered around togetherness and intention.

Let's connect and start planning!
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Create your own full-day wellness workshop

Choose fom a selection of mid-week & weekend dates

Thunder Bay, ON

Gather your group of choice for a day of team-building through wellness workshops & practices

Let's connect