Fall for Yoga
Breathe in the crisp autumn air, soak in lakeside views, and reconnect with yourself during a revitalizing weekend of yoga, wellness, and relaxation with friends.
DATE
November 14-16, 2025
LOCATION
Elmhirst’s Resort
Peterborough area, Ontario
LED BY
Yoga & Breathwork Teacher, Registered Physiotherapist, Wellness Mentor
Catharine Tombs
Overview
Set on the peaceful shores of Rice Lake at Elmhirst’s Resort, this weekend retreat invites you to slow down, breathe deeply, and reconnect—with yourself, with nature, and with others. Open to both men and women, it offers a welcoming space to rest, reflect, and recharge.
Perfect for all experience levels, the weekend includes gentle yoga, guided meditation, nourishing meals, and meaningful time in community. Surrounded by the beauty of fall, you’ll also have time to unwind in nature or treat yourself to a rejuvenating spa experience.
Leave feeling grounded, refreshed, and fully restored—body, mind, and spirit.
Your 2 night package includes:
4 Yoga classes throughout the weekend
Breakfast and Dinner on Saturday
Sunday Brunch
2 nights’ accommodation in a lakefront cottage
(2 person minimum per cottage)
$50 Spa Voucher
RETREAT VENUE
Elmhirst’s Resort
Elmhirst’s Resort is a family-owned lakeside retreat, where authentic Canadian hospitality meets nature and adventure in the heart of the Kawarthas.
Itinerary
Friday
Arrive early to enjoy an additional spa booking, walk the lakeside trails and settle in to your weekend.
4:00 PM – Arrival & check-in
8:00 PM – Welcome circle & gentle evening yoga
Saturday
8:30 AM – Morning yoga & breathwork
10:00 AM – Continental breakfast
Afternoon – Guided bike tour & wine tastings
6:30 PM – Gentle yoga & Yoga Nidra (Yogic Sleep) practice.
8:30 PM – Group Bonfire
Sunday
8:00 AM - Breakfast smoothie bar
8:30 AM – Sunrise movement & meditation followed by closing circle
11:00 AM – Check out of cottages
From 11:00 AM – Brunch Buffet
Sometimes just spending quality time with good friends is the only therapy you need !
Frequently asked questions
-
Absolutely! I commend you for your courage in be willing to try something new and listening to the nudge that is calling you to register.
-
Yes! If you are feeling called to attend you may find that in being able to solely focus on Self you may experience even greater benefits of a weekend away. You are sure to make some lovely new connections!
-
Yes, please bring comfy clothes, so you can dress in layers depending on the weather. Pack some comfortable and supportive shoes for walking and biking, a water resistant jacket for biking, a few dressier outfits for our evening out and brunch. Please also pack your journal, and a small pillow and light blanket for the yoga practices. Yoga mats and props will be provided.
-
That won’t be a problem, please just be sure to let me know what you need. The venues chosen have chefs who are very accommodating.
-
Please let me know what injury you are experiencing, as a physiotherapist I am well equipped to offer you modifications or alternative rest poses. The yoga practice is gentle and completely optional.
-
The retreat participant numbers will be a maximum of 30 people.
-
That is completely natural and understandable to feel nervous and at the same time curious to try something new. Sometimes the hesitation is being together with a group of women you don’t know well. I can assure you, my retreats attract lovely open-hearted and welcoming women just like you.
-
Attending this wellness retreat offers a unique opportunity to reset and nourish yourself through active adventures and culinary delights. You’ll reconnect with your body and spirit by cycling scenic country roads, savoring fresh, local foods, and sampling local wines. Amidst the gentle rhythm of movement and mindful eating, you’ll rediscover the joy of living fully in the moment—returning home feeling energized, inspired, and deeply satisfied.
-
Item description
-
Item description