Muskoka Women’s Wellness Retreat

‘The Golden Pause’

Join Catharine Tombs — Registered Physiotherapist, yoga teacher, and wellness mentor — for a 3-day women’s retreat in the heart of Muskoka. October 23–25, 2026, at Muskoka Soul Lakeside Cottage in Gravenhurst, Ontario. Morning yoga, meditation and breathwork, guided forest walks through rich fall colours, nourishing seasonal meals, and lakeside evenings to truly unwind. From $989 CAD per person, all-inclusive. Maximum 12 guests.

Within driving distance of Toronto.

Fall Colours in Muskoka Ontario
Image of Catharine Tombs

DATE

October 23–25, 2026 (3 days, 2 nights)

LOCATION

Muskoka Soul Lakeside Cottage, Gravenhurst, Ontario — on Lake Muskoka

LED BY

Catharine Tombs

Yoga, Mindfulness & Breathwork Teacher, Registered Physiotherapist, Wellness Mentor

OPEN TO

Women only

CAPACITY

12 participants

WHAT’S INCLUDED:

Daily yoga & meditation, guided forest hikes, workshop, nourishing seasonal vegetarian meals, cozy evenings by the fire, welcome & closing circles, accommodation

PRICING

From $989/person (all fees and taxes included)

$500 secures your spot. Payment plan available

TRAVEL PARTNER

Booked through Origin Travels Inc. (TICO #50023504)

GETTING THERE

Approximately 1.5–2 hours north of Toronto by car

As autumn deepens, The Golden Pause invites you into the quiet beauty of late October in Muskoka. This women’s wellness experience in Muskoka, Ontario offers space to slow down, breathe deeply, and reconnect—through gentle yoga, meditation, breathwork, and time in nature.

This intimate yoga and meditation getaway blends mindful movement, forest walks, and lakeside stillness—supporting you to rest, reset, and return to what matters most.

Perfect if you’re seeking a women’s wellness escape in Ontario, a weekend away close to home, or a fall retreat to reconnect and renew.

What You’ll Experience at This Muskoka Wellness Retreat

Thoughtfully guided practices designed to help you slow down, soften stress, and reconnect with yourself.

Daily Yoga & Meditation

Immerse yourself in the vibrant fall colours of Muskoka with gentle hikes through scenic forest trails and lakeside landscapes.

Guided Nature Hikes & Forest Walks

Unwind beside the fire, sip tea slowly, and enjoy the peaceful rhythm of crisp mornings, quiet evenings, and time in nature.

Cozy Lakeside Living

Enjoy thoughtfully prepared meals inspired by the flavours of autumn, shared in warm community.

Nourishing, Seasonal Meals

Space to unplug from daily demands, breathe deeply, and return home feeling grounded, nourished, and renewed.

Time to Slow Down & Reset

  • 2 nights at the beautiful Muskoka Soul luxury cottage, nestled in nature during peak fall colours

  • Daily yoga & meditation sessions

  • Guided forest walks and time to explore Muskoka’s scenic trails and lakeside landscapes

  • Nourishing, seasonal vegetarian meals prepared on site with care and shared in community

  • Cozy evenings by the fire or bonfire with tea, connection, and spaciousness to unwind

  • Welcome & closing circles

  • A small, intimate group experience with like-hearted women

  • All bookings processed through a TICO-certified travel agent, as required by law

What’s Included in Your Muskoka Wellness Retreat Weekend

Limited to 12 women

Muskoka Soul Wildlife
yoga retreat Gravenhurst

Your Luxury Lakeside Retreat in Muskoka, Ontario

The Muskoka Soul Lakeside Cottage

Nestled on Lake Muskoka near Gravenhurst, Muskoka Soul is a private lakeside sanctuary where luxury meets nature—an ideal setting for a Muskoka wellness retreat. Surrounded by forested trails, abundant wildlife, clear water, and vibrant autumn colours, it invites you to slow down, reflect, and reconnect.

This stunning post-and-beam lake house offers cozy, hotel-quality comforts and a warm, welcoming design. The light-filled Great Room—with soaring ceilings and beautiful acoustics—becomes a serene space for yoga, meditation, and quiet reflection, gently held by the stillness of the surrounding landscape.

With complete privacy and peaceful lakeside moments, Muskoka Soul offers a deeply restorative experience—an invitation to unplug, soften, and return to what matters most.

A place where the pace slows, the layers begin to fall away, and you are gently invited to return to what matters most.

“A place where you can exhale, soften your edges, and gently return to yourself.”

Itinerary

Friday

From 4:00 PM
Arrival + Settle In
Unpack, explore the space, enjoy tea, and arrive at your own pace.

Welcome Circle
Intentions, introductions, and a grounding meditation to arrive fully.

Dinner

Evening Wind Down
Gentle Yoga + Yoga Nidra Practice

Saturday

Light Breakfast

Morning Practice

Brunch

Rest + Explore
Free time to:

  • hike forest trails

  • relax by the lake

  • journal, read, or nap

  • connect or enjoy solitude


Guided Workshop + Reflection

Yoga Practice

Dinner

Evening: Campfire circle

Sunday

Light Breakfast

Closing practice & Cirlce to integrate the weekend.

Brunch

Group Hike & Free Time

4:00 PM: Departure

Your wellness getaway package options

To reserve your spot:

Solo Getaway

Enjoy the quiet luxury of a bedroom to yourself with a King bed - a quiet space to rest, reflect and reconnect.

Ideal for those who feel nourished with more solitude or are craving more stillness and spaciousness to recharge.

2 Solo Rooms Available


$1,289 CAD per person

inclusive of all fees & taxes


Shared Getaway

Register with a friend, or come solo and be thoughtfully paired with another woman. You will share a room and have your own XL Twin bed , creating space for connection, laughter and new friendships.

Ideal option for those who feel energized by shared experiences and conversation.

4 Shared Rooms Available


$989 CAD per person

inclusive of all fees & taxes


To Reserve Your Spot:

1. Choose your accommodation preference
Shared or Solo Getaway.
If you’re attending with a friend and sharing a room, please include their name when registering so we can place you together.

2. Submit your $500 deposit
This secures your space in the retreat.

3. Select your payment option
You’re welcome to pay by credit card or e-transfer, either in full or choose a payment plan.

Payment Plan Schedule:

  • $500 deposit at time of booking

  • 50% of remaining balance due August 1, 2026

  • Final balance due September 12, 2026

4. Complete your final payment

Final balances are due by September 12, 2026. Once final payment is made, all payments are non-refundable.

Bookings are processed through Origin Travels Inc. – a licensed Ontario travel agent (TICO #50023504).

You will receive an email confirmation of your registration.

Is This Women’s Wellness Retreat Right for You?

This Muskoka wellness retreat is for you if you’re craving a meaningful pause — a chance to step away from the pace of everyday life and reconnect with yourself in a beautiful, supportive setting.

You might feel especially drawn to this experience if:

  • You’ve been feeling busy, stretched, or a little disconnected from yourself

  • You’re longing for a weekend retreat in Ontario where you can truly slow down and breathe

  • You’re curious about yoga, meditation, or breathwork, or already have a practice and want to deepen it

  • You love the idea of blending wellness with gentle adventure — enjoy hiking, and spending time in nature.

  • You’re craving meaningful connection — with yourself, with others, and with nature

  • You appreciate the beauty of fall in Muskoka and want to experience it in a more intentional, sensory way

  • You’re ready to nourish your body, mind, and nervous system — without pressure, expectation, or needing to be anything other than yourself

No prior experience with yoga or meditation is required — you’ll be guided every step of the way in a supportive, welcoming environment.

Come as you are — whether you’re seeking rest, inspiration, connection, or simply a little more space to savour life again.

The spirit behind our retreat

At Wellness in Bloom, I’m deeply committed to supporting and uplifting women-owned and heart-led businesses.

For this Muskoka retreat, that intention weaves through the experience—from thoughtfully sourced meals and local touches to the beautiful retreat space itself. Each element is chosen with care, honouring the creativity, dedication, and spirit of the people behind it.

When you join this retreat, you’re not only nourishing your own well-being—you’re also contributing to a wider circle of support, connection, and community.

Together, we create something more than a weekend away… a quiet ripple of empowerment, collaboration, and shared care.

Cancellation policy

Life happens, and plans can change. To honour both your investment and the commitments made to my retreat partners, the following policies apply:

Frequently asked questions

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”

Eleanor Roosevelt